Welcome Your Anger
In a culture that often promotes "good vibes only," there’s pressure to bypass challenging emotions like anger spiritually. Spiritual bypassing is when we use spiritual practices or ideas to avoid uncomfortable emotions or realities. However, suppressing or dismissing anger can prevent us from fully understanding ourselves.
There is Grace in Creating Boundaries
Boundaries are essential, especially if you want to live life on purpose. Or, put another way, if you're going to live a sane life. Almost every woman I know, including friends and clients, struggles with boundaries, which I believe is a form of internalized sexism. As females, we are trained to be relational and think of others first