Can you believe it is already November 2020? This has been an intense year. So much has happened, and we have all been called to lean into our flexibility and resiliency more than many of us thought was possible.  Please give yourself a giant hug. No matter how you are feel... [Read More]

This time of year can feel like you need to say yes to everything. Yes to a new career. Yes to a new partner. Yes to a new health regime. Yes to saving money. But what if instead you decided to start your year off with No... [Read More]