Letting Go

Can you believe it is already November 2020? This has been an intense year. So much has happened, and we have all been called to lean into our flexibility and resiliency more than many of us thought was possible.  Please give yourself a giant hug. No matter how you are feel... [Read More]
Filed Under: Balance Tagged With: , , , , ,

The Power of Ritual when Transitioning Seasons

We just had the Autumn Equinox on Friday, September 20th. This is a powerful and potent time of year. It is a time to harvest, slow down, and create a new schedule. It is a time of letting go and getting ready for the darkness (winter). Fall is also considered a time when there is a thin veil between us and the Spiri... [Read More]
Filed Under: Flourishing Tagged With: , , , ,

Necessary Endings

I love listening to podcasts, especially while I hike. There is something sweet about moving my body and listening to podcasts that help propel me into a creative mindset. One of my favorite podcasts is The RobCast led by Rob Bell. On his very first podcast, he discuss... [Read More]
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