Recently I went to see Kim Swims, a documentary film by Kate Webber. It was hosted by my past client, Susan Sullivan and her organization, Women Sports Film Festival. The film is abou... [Read More]

Part of being successful is picking the right goals for yourself. Setting yourself up for success is a major aspect of gaining satisfaction in your career and in your family life. Often though, we set ourselves up for failure by having goals that simply cannot be accomplished. Not only does setting impossible goals guarantee failure, it blocks us f... [Read More]

This time of year can feel like hitting the restart button, a do-over, or fresh slate. It is a good feeling to stand in January and look at the year ahead, all the possibility. Many people make resolutions such as get a new job, lose weight, quit smoking, create an exercise routine, and/or find a partner. I love thinking about the future, dreaming ... [Read More]

A New Year is special as it awakens us to the possibility of a fresh start. It is a time when many people make resolutions about health, food, exercising, quitting smoking, finding a new job, finding a partner, creating more community, volunteering etc. Many of us rush out to make all the changes at once which ultimately fails and leaves us feelin... [Read More]