Recently, I was speaking to a client who I worked with 5 years ago, she was returning to get coaching on her next career-life transition. We started the session with her updating me on the past 5 years. She was articulate and had clear wisdom that some of her fears and anxiety were based in the past.  ... [Read More]

What is the Enneagram? The Enneagram is an ancient spiritual system that describes nine different personality types or styles based on motivation. It is an excellent tool to use for personal and spiritual evolution. It can be used as a tool for self-compassion as well as a way to to generate empathy for oth... [Read More]

A large part of career transition is our willingness to befriend our fear, and fear is a tricky thing. Fear can reveal itself very directly where we actually feel the fear in our body. It can also be a trickster. Fear can show up as a distraction, daydreaming, ignoring and/or avoiding. We allow ourselves to be distracted either by traveling, sho... [Read More]

In order to make the big changes in our lives we must be willing to take risks. Befriending the fear associated with failure can be among the biggest hurdles when making the decision to follow a calling. Learning to manage your fear will help you to keep the possibility of negative outcomes in perspective, and the potential for flourishing in sigh... [Read More]