I had to learn how to dream. Really, I am not kidding. I grew up in a working class family and was not taught that I could actually vision, dream, and create my life. I am grateful to my past coaches and mentors who taught me this very crucial life skill.  Our current realit... [Read More]

What is your relationship with resistance? As a coach, I witness resistance quite often. Resistance can FEEL hard. It can feel like a closing, but what if resistance was the opening? What if resistance was the messeng... [Read More]

The Gifts of Imperfection, Brene Brown’s book about living what she terms a “wholehearted life.” Brene, a Ph.D. who’s spent the past 10 years studying vulnerability, courage, authenticity, and shame, offers comfort to all of us in the process of letting go of who we think we should be so tha... [Read More]