Managing Energy Leaks during Shelter-in-Place

Many of us women are caretakers, in many different ways. so  it is vitally important we find ways to maintain our energy, especially during this stressful global pandemic. One important way to do this is to plug up any leaks to your energy. Some examples of leaks could be ov... [Read More]
Filed Under: Balance Tagged With: , , , , , , , , , , ,

This is Definitely Not a Vacation

This global pandemic is not a vacation. It is a crisis. Yes, there are some silver linings, but I am more interested in being honest with feelings and noticing the grief, disappointment, anger, discouragement, and frustration first. I too often see and sometimes fall into a pattern of spiritual bypassing. This way of coping never works. It is no... [Read More]
Filed Under: Transition Tagged With: , , , , ,