Often when my clients start working with me, they want to leave a job they really dislike or is draining them. But unfortunately, due to financial obligations like food, shelter, and health they do not have the privilege to just quit. They feel “in between” where they are what they know they need, but struggle to... [Read More]

Many of us women are caretakers, in many different ways, s0 it is vitally important we find ways to maintain our energy, especially during this stressful global pandemic. One important way to do this is to plug up any leaks to your energy. Some examples of leaks could be over... [Read More]

What is your relationship with resistance? As a coach, I witness resistance quite often. Resistance can FEEL hard. It can feel like a closing, but what if resistance was the opening? What if resistance was the messeng... [Read More]

Recently, I had the pleasure of being interviewed by Dr. Linda Shanti McCabe for her telesummit,”The Recovery Mama”. Dr. Shanti McCabe’s interview questions reminded me how important is is for new moms to have some time to think about what they want and need before they go back to work. ... [Read More]

My clients often express that they desire more authenticity in their life and in their work. They are looking for permission to be who they really are. They deeply desire to let their masks down and bring all of who they are to their work and life. I say yes, be you. There is no one on this planet like you. You are who you are and that is pure g... [Read More]

Personal values are the essence of who we are. If you want to create PURPOSE work and use your VOICE, then you must be aware and in relationship with your values. So much of the work I do with clients is simply bringing them back to their personal values, those things that matters most to them. Personal values are not morals or ethics. They a... [Read More]

So much of life is perspective. We can view the same situation from many different lenses. So often, many people are doing work they no longer like by the time they decide to transition careers. The reality of needing money to pay the rent/mortgage, buy food, and pay bills compels most to keep working in their current situation, until they create ... [Read More]

When you feel called to do purpose work, it is important to learn to listen within. Learn to create quiet space to hear the depths of your highest self. Learn to listen to your soul’s whispers. My clients are successful mid-career women who have learned to succeed by following an external authority. They excel in school, university, and at the... [Read More]