Love
One of my favorite words is love. I love to love. I love to love my husband, kids, friends, and clients, dancing, camping, books, music, movies, plays, nature, food and on and on. February gets a lot of hype about... [Read More]
Filed Under: Flourishing Managing Energy Leaks during Shelter-in-Place
Many of us women are caretakers, in many different ways, s0 it is vitally important we find ways to maintain our energy, especially during this stressful global pandemic. One important way to do this is to plug up any leaks to your energy.
Some examples of leaks could be over... [Read More]
Filed Under: Balance Utilize Inquiry during these Uncertain Times
Our culture is addicted to the values of knowing, clarity, and having a plan. In these uncertain times, many of us are experiencing waves of anxiety and fear. One antidote is to allow yourself to be in a space of inquiry. Allow yourself to revel in the unknown. Doing so is an opportunity to explore different parts ... [Read More]
Filed Under: Connection Finding Your Calm in Uncertain Times
These are challenging times, no doubt. One of my favorite authors, Glennon Doyle always says, WE CAN DO HARD THINGS. And I know this to be true, and I am sure if you are reading this, you know this to be true as well. ... [Read More]
Filed Under: Connection How to Move Through Overwhelm
There are peaks and valleys in life, no matter what you do. Whether you work for an organization, for yourself, SAHM, life brings both intense and slow times. Sometimes, those peaks or intense times can bring on feelings of OVERWHELM.
Here are my 5 suggestions to deal with overwhelm:
1. Breathe, breathe, and breathe more. Allow yourself to co... [Read More]
Filed Under: Connection