I had a beautiful experience recently that I want to share as it reminded me about transition and being with the unknown; living in the mystery. We are always in transition. There are big transitions like a career change, moving, having a baby, divorce, and death of a loved one. There are also daily transitions like waking up from sleep, going to w...
I miss my friend. Terra died of cancer on October 4, 2022, she was only 46. She was a dear friend and true pillar in my weekly life. For 14 years we were accountability buddies in all things work and life. We helped each other build our coaching businesses. Every Friday at 8am, unless one of us was sick or travelin...
Recently, I was speaking to a client who I worked with 5 years ago, she was returning to get coaching on her next career-life transition. We started the session with her updating me on the past 5 years. She was articulate and had clear wisdom that some of her fears and anxiety were based in the past.
...
In any life transition such as changing careers, moving, divorce, retirement, new motherhood etc., please be GENTLE with yourself. Take tiny steps. Lean more towards creating more space in your life; space to breathe, walk, contemplate, meditat...
One of my favorite words is love. I love to love. I love to love my husband, kids, friends, and clients, dancing, camping, books, music, movies, plays, nature, food and on and on. February gets a lot of hype about...