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Build Connection

After years of following an external authority it is time to reconnect with your higher self, your wise self, your inner mentor. The external authority could be your parents, school, university and the companies that have employed you. They have had goals in mind for your success but it misaligned for your unique self. To create purpose work you need to reconnect with your higher knowing your internal wisdom. This pillar leads you back to self-connection.

Choose Flourishing

There’s Only One Guarantee in Life

What would you do if you only had 6 months to live? How might you live your life differently? When I start working with new clients, I ask them to think about life from their deathbed. What would you have wanted to experience, seen and accomplished to feel fulfilled? This can be a hard question for some. We are not a culture that eagerly support... [Read More]
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How to Move Through Overwhelm

There are peaks and valleys in life, no matter what you do. Whether you work for an organization, for yourself, SAHM, life brings both intense and slow times. Sometimes, those peaks or intense times can bring on feelings of OVERWHELM. Here are my 5 suggestions to deal with overwhelm: 1. Breathe, breathe, and breathe more. Allow yourself to co... [Read More]
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Internal Seasons

I have been thinking about the ebb and flow of life. How sometimes we are in action, sometimes we are in planning mode, sometimes we are resting and sometimes we are in celebration. There are many layers of energy in life. I think we all have internal seasons and sometimes our internal season does not match the external season. For example, we ar... [Read More]
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Other Pillars

Ready to GreenLight your work life? Learn about One on One coaching!

I offer a 45 minute complimentary GreenLight your Work Life Consultation. It is an opportunity to assess where you are today, where you want to be and what is in the way.

Schedule Appointment